If you’re wondering how to get rid of dandruff then obviously there’s a very strong possibility that you’re currently finding yourself afflicted with this embarrassing and uncomfortable condition.
A flaky, itchy scalp is one of the main symptoms of dandruff and if left untreated it can quickly escalate into a very serious problem indeed.
Dandruff is an extremely common condition that is often caused by a number of different things. Although it isn’t a life threatening condition, it can still make life extremely uncomfortable for people suffering with it and it can also cause them a great deal of embarrassment and to be extremely self conscious.
If you ever find yourself wondering why there appears to be a fine white dust emanating from your scalp, often clinging to your clothing especially if you happen to be wearing black, then 9 times out of 10, the reason for this will be the fact that you are suffering from dandruff.
One common misconception in regards to dandruff is that people often think that it is caused by your hair and how often it is washed but in reality your hair has nothing to do with it as many bald people also suffer from dandruff.
The big issue is actually your scalp and the skin on your scalp. If you’re looking for ways to manage or even cure your dandruff for good then this article is most certainly for you.
Here we’ll be taking a look at what dandruff is, what causes it, how it can be treated, and what are some of the most recommended products when it comes to treating it.
How to get rid of dandruff: What is dandruff?
If you’re wondering what is dandruff? Then hopefully by the end of this section you will be more clued up.
In basic terms, dandruff is a very common condition which affects a person’s scalp on the top of their head. It causes small flakes of dead skin to appear and often causes itching and discomfort.
The good news is that dandruff is not harmful to our physical health and it is extremely treatable and preventable too.
How to get rid of dandruff:Dandruff symptoms
As mentioned previously, dandruff is a very treatable condition and it is also a very common condition.
One of the best ways of treating dandruff is to catch it early and in order to do that you need to recognise the signs and symptoms.
All you have to do is scour the web and you will find countless dandruff pictures, and numerous lists of dandruff symptoms to help you make an early diagnosis.
To make life even easier however, here’s a look at some of the more common symptoms associated with dandruff right now:
- White flakes of skin on a person’s hair and on their scalps
- Flakes of skin visible on clothing, typically the shoulders
- Oily looking flakes
- An itchy scalp
- A slight tingling sensation on the scalp
- Slight soreness of the scalp
- Greasy patches of skin
- Slight pink/red inflammation of the skin on the scalp
- A slight rash or scab like condition on the scalp
How to get rid of dandruff: What causes dandruff?
Ok, so now we know a little more about what dandruff is and what are the signs and symptoms to watch out for, but what causes dandruff? Dandruff is basically caused when the natural skin renewal cycle is sped up, which then leads to dead skin patches forming on the surface of a person’s scalp, which then can get tangled up into their hair resulting in what we know as dandruff. It is the skin cycle renewal process that is causing the most confusion, as it can be caused by numerous things, with some of the most likely causes being:
This condition is very common and often results in oily and greasy skin on the scalp and forehead. People afflicted with this condition also often find themselves experiencing flaking from other parts of their bodies too, including the eyebrows or on the side of the nose.
Malassezia is actually a form of living fungus that normally lives on our skin. It is harmless but at times it has been known to grow out of control and when this occurs it often promotes increases skin production.
The two examples above are thought to be closely linked with one another, as the fungus on the skin could lead to a response in which the immune system becomes overly active as it could see the fungus as a threat. As a result of the immune system going to work, the skin could then become greasy and oily, which is a common defence mechanism as it helps provide a protective layer over the skin, protecting it against germs and microbes. This is where the whole process often comes full circle however, as the increase in oil could then lead to even more fungus growing, which could then trigger the numerous symptoms of the dandruff. There are also other slightly more common causes of dandruff, and they include:
- Extreme temperature changes
- Stress or anxiety
- Hair products such as mousse, wax, gel, or sprays
- Hair dyes
- Eczema, psoriasis, or other skin conditions
- A poor immune system
- Being overweight and consuming unhealthy foods
- Not washing the hair enough or washing it too much
- Not rinsing shampoo away thoroughly enough when washing
How to get rid of dandruff fast: Dandruff treatments
So far we’ve focused much more on the negatives than the positives but worry not, because all of that is about to change as we’ll now be looking at numerous dandruff treatments proven to help get rid of dandruff, fast.
Use anti-dandruff shampoos
Anti-dandruff shampoos are one of the most effective dandruff remedies currently available. You use them just as you would ordinary shampoo, making sure to rinse thoroughly. They’re so effective however, because they contain special ingredients that help to provide lasting relief for the scalp, helping to prevent dandruff from forming.
Brush your hair after washing it
Another very effective treatment for dandruff is to simply brush your hair thoroughly after you wash it. The reason for this is that the process helps to evenly distribute natural oils on the scalp and hair.
Go easy on the hair products
When it comes to dandruff cures, sometimes prevention is your best answer. Hair products such as hairsprays have been proven to lead to an increase in dandruff and so for that reason try to cut back on how many of these products you use, or simply stop using them entirely.
How to get rid of dandruff naturally: Natural home remedies for dandruff
Dandruff is a very treatable condition that doesn’t rely on expensive medicines, procedures, or anything similar for that matter. In reality there are numerous home remedies to get rid of dandruff that are inexpensive and can be applied by you, in the comfort of your own home. These natural dandruff remedies use mostly natural ingredients, are extremely easy to use, and get to work within seconds. Here’s a look at some of the most effective dandruff home remedies:
1. Natural Yoghurt
It may sound weird to some of you, but in reality, natural yoghurt is one of the most effective home remedies to get rid of dandruff that you could have ever hoped for. The yoghurt contains healthy bacteria and proteins that help prevent fungus from forming and help to prevent the dandruff from making its presence known. Simply wash and rinse your hair, like usual, preferably with an anti-dandruff shampoo and conditioner. Next, take a generous amount of the plain natural yoghurt and massage it into your scalp before leaving for 10 – 15 minutes. Rinse the yoghurt away and again wash and condition your hair but use as little of each product as you can.
Aspirins are extremely beneficial medicines that have been found to promote overall health and well-being in a number of ways. Studies have also found that aspirin has been linked with a reduction in dandruff production too. To use aspirin to help your dandruff problem, simply take two tablets and crush them up carefully into a fine powder. Take your shampoo and unscrew the lid before pouring in the crushed aspirin powder and then give it all a good shake. When using this shampoo/aspirin combo, leave it on your head for at least two minutes before rinsing.
3. Apple cider vinegar
Apple cider vinegar is another natural ingredient that offers numerous health benefits including those relating to dandruff prevention. The reason for this is that it contains powerful antioxidants and minerals that help keep skin healthy and promote healthy skin cell production. To use the ACV, take some natural apple cider vinegar and mix 1 part with 1 part of water. Wash your hair normally and then add the vinegar/water solution to your scalp and carefully massage it in thoroughly. Leave for around fifteen minutes and then rinse it away with warm water only, no shampoo. Don’t worry about any vinegar smells because they will completely disappear when your hair is dry.
4. Egg yolks
This is an extreme method as it does smell and feel unpleasant but it also works incredibly well. To use egg yolks to help remove your dandruff, take 3 egg yolks and mix them thoroughly. Next, onto a dry head, add the yolk mixture and cover as much of the head/hair/scalp as possible. Take a plastic bag and place it firmly on your head and leave it alone for one hour. After an hour, remove the plastic bag and wash your hair thoroughly with the necessary shampoo. To ensure you get all of the mixture you may have to wash the hair twice.
The top 5 anti-dandruff shampoos
If the previously mentioned examples don’t sound quite right for you, or if you’d like to use a good quality anti-dandruff shampoo in conjunction with the various treatments, then here’s a look at the top 5 anti-dandruff shampoo products currently available for men and women alike, to help you find the best dandruff shampoo possible.
Nizoral anti-dandruff shampoo – A fantastic product from a great company that promises to prevent and treat the numerous underlying causes of dandruff in men and women.
Vosene original medicated shampoo – It has been used since 1949 and is still as popular as ever. This shampoo contains salicylic acid to keep the scalp clear.
Head and shoulders – Head and shoulders is one of the most popular anti-dandruff shampoos in the entire world, offering pleasant fragrances and a PH balanced formula.
Neutrogena T-Gel shampoo – This therapeutic shampoo from Neutrogena removes excess oil from the head and helps to promote smooth and healthy skin.
Alpecin Dandruff killer shampoo – As the name suggests, this shampoo from alpecin removes dandruff for good.
Top 5 anti-dandruff shampoos for men
We’ve looked at the unisex products for anti-dandruff shampoos but as men are often more susceptible to dandruff than women, to help you find the best dandruff shampoo for men here’s a look at the top 5 best dandruff shampoos for men:
- Head and shoulders citrus breeze anti-dandruff shampoo
- American crew men’s anti-dandruff
- Matrix man active control anti-dandruff
- Garnier fructis fortifying anti-dandruff shampoo
- Herbal essences No Flakin’ Way anti-dandruff shampoo